How to Get Rid of Acne Scars

A person usually suffers from acne due to hormonal changes related with puberty or blood impurities. But the reason may vary from person to person. Normally, acne goes away in a couple of days, but if the person does not take enough care, it may leave a lifelong scar behind.

The beauty and cosmetic market claims their acne products to be the best to cure acne. With their promises, youngsters are putting a lot of money in these acne products, but left with disappointing results. There are several natural treatments that are very effective in treating your acne. Below is a list of the best methods known to fight with acne:-

o Rub the peel of an orange onto the acne affected area so that its juices moisten them completely. Repeat this procedure several times a day to reduce and even eliminate the acne.

o Take a single seed of jambula fruit (Indian Plum) and put it in water. When the seed is sufficiently wet, rub it thoroughly on the areas where pimples are present. This remedy is especially beneficial for the pimples that occur in adolescence.

o Mix 10 grams of the powder of chana (Cicer arietinum) and 10 grams of turmeric (Curcuma longa) in curds. Apply this paste onto the skin. Wash it off when it dries. Continue this treatment for a week. It is very effective treatment for acne.

o Mash a ripe pumpkin thoroughly and rub it over the face for a long time. Keep it on the face for 15-20 minutes. You will feel the skin drying up and stretching. This is when you must wash the face and then wipe it dry. Then apply coconut or mustard oil onto the face. Do this for a week on a daily basis. This will help you to get rid of acne and makes your skin smooth.

o Prepare an infusion of the leaves of the Holy Basil (Ocimum sanctum) and apply it regularly on the face. The infusion is prepared by taking 2-4 teaspoons of dried basil leaves in a cupful of water, bring it to a boil and then cool it for use.

o Garlic is very beneficial for acne sufferers. Gently rub raw garlic on the acne spot. It not only reduces the inflammation but also is very effective in fading away the scar that is generally left after the acne vanishes.

o Apply fenugreek (methi) paste onto the pimples or the black head. Leave it for an hour. After that washed it thoroughly with water or aloe vera juice.

o Take triphala powder daily. It is also very effective in treating acne caused due to metabolic disturbances.

o Drink either wheat grass juice or aloe-vera juice. They are highly recommended in preventing acne.

o Drinks lot of water (8-10 glasses of water daily)

o Avoid chemical based cosmetics

o Do not eat spicy, heavy or junk food

o Sleep at least 8 hours a day

o Keep yourself stress free

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. Nick Mutt is an active writer on alternative health and has published many ebooks on natural health. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Acne scars are more commonplace than once recognized.  Over 15 million people have some form of acne scarring.  Many of them have resigned themselves to live with the scarring perhaps without realizing the treatment options that are available. People don’t have to live with acne scars.  It is so readily treatable. Within the realm of the medical community alone, there are at least a half of dozen treatments available.
Reluctance is usually the reason people put acne scar treatment off.  However, a visit to a dermatologist will reveal that acne scar treatment has come leaps and bounds since a generation ago.  Methodology has changed, therapy treatment has improved and the likelihood of improvement of the skins appearance is nearly guaranteed. There are far less side effects, less down time, and the chance of infection is minimal.
The options available depend on the extent of the scarring.  Discoloration for example may only require a mild chemical peel.  On the other hand, deep icepick scars may call for surgical intervention. Your doctor will decide how to get rid of acne scars based on the type of scarring you have.
Here is a list of available treatments for acne scars.
    1.    Microdermabrasion: Microdermabrasion refers to  techniques that use instruments to literally peel the top layer of skin off, usually the dead layer of protective cells on the very surface of the skin It can be though of as taking sand paper to the skin and giving it a good scratching. This technique is usually recommended for mild scarring and/or skin discoloration.
    2.    Chemical peels: Chemical peels produce much the same results as microdermabrasion, except in this treatment  uses a broad range of chemical treatments  applied to the skin. The solution is applied to the skin and left on for a certain period of time.  The chemicals dissolve skin cells, promoting the growth of new tissue and replacing the scar tissue.
    3.    Dermal Fillers: Dermal Fillers utilize the injection of collagen or fat  underneath the scar.   Dermal fillers raise the area of depressed scars up to the level of normal skin and diminish the appearance of acne scars. 
    4.    Punch Excision.  Punch excision is a form of surgery that utilizes a punch biopsy tool to physically remove the scar tissue.  The procedure is used for very severe scarring that is too deep for other traditional methods.  The tool is used to remove the scar and its surrounding edges, and the edges of the skin stitched back together. 
    5.    Laser Treatment. Laser treatment is now the treatment of choice for how to get rid of acne scars.  Advancements have made vast improvements in laser therapy.  There is a wide range of laser therapy that is said to work quickly, remove redness, and improve the appearance of scars tremendously.
Expect to get good results with any of the methods, but don’t expect overnight results. The healing time can take weeks, up to months, even a year or more before the skin is restored to health. That being said, the wait time for healing is an excellent trade off for having a life time of scars.

Breaking News – Best Acne Treatment

Your skin is the countenance of your overall health that not only speaks about your inner spirit but also reflects your mood fluxes. If you fail to pamper it, it blemishes your looks and conveys a negative sensation. Vice versa, if you are not healthy or happy, then it directly reflects over your complexion and anybody can easily notice it. Therefore, it is quite crucial to take care of your general health. Let's ponder at some of the basic tips, following which you can coddle your skin and body easily.

There are various things that are included in your skin care; from your face, hands, makeup, perfumes, blemishes, and even that grandma's skin-care tips are also a part of it. Let's start with basic skin care.

Keep washing your face after an interval of three to four hours. And if you have applied some makeup, then remember to remove it before going to bed. Artificial products always act as a covering over your skin and therefore they hinder in its breathing process. So let your skin breath and glow every time.

After this, it is very important to wear a moisturizer following a cleansing process. Reason behind this is that water and cleansers most of the time snatch away the softness and suppleness of your skin, making it rough. The pores also get opened and if moisturizer is not applied then they do not settled down and skin roughens. So to maintain a smiling and relishing skin, moisturiser is a must. Moisturizing does not refers to your face care only, it indicates to your overall skin care including, your hands, legs, back, stomach and neck.

Another important thing to note down is that whenever your skin is exposed in sunlight, wear a sunscreen. It helps in protecting you from the burns of powerful sun.

Yes, it is true! Your hands and nails reflect your originality. How neat and beautiful you are, highly depends upon the way you maintain them. So make sure that they are as clean and tidy as your face and entire body is. Trim them regularly, and do not forget to give them a healthy massage at least once a week. This will strengthen them and keep their color white.

Allow your nails to breathe. Don't paint them always. After cooking or performing different kinds of household works, wash your hands with cool running water and apply a hand cream over them. This will make them soft and will prevent cuts and rashes from the finger tips. Last but not the least, No Nail biting please! This ruins the entire shape of your nails and brings an uncanny look to your hands.

They are very common as everyone at some or the other time do gets them over skin. But then it is not difficult to treat and prevent them. Here are some simple to follow tips:

Skin care is a broad aspect and there exist plenty of Do's and Don'ts to take good care of it. In general, one should always remember the good and bad of products they apply over their skin.

Going deep into the ingredients and effects of artificially created creams, shampoos, perfumes and all that skin care products that they use, can help them chose the best.

Acne is a well known skin condition which affects nearly 90% of the teens and even more than them. Most of the people recover from this severe condition without any post-effects made. What about the rest? These people suffer from the scarring -“The acne scars”. Though there are many topical beauty care products, the effectiveness may be less. The best treatment can be found within the skin resurfacing and some of the surgical procedures available. These processes provide you the maximum benefit in blemishing them.
Whenever acne vanishes by itself or by some cream-treatment, it leaves back the scar, which may be a red pigmented mark and still worse it may turn black. This is actually not an acne scar, but a series of post-acne changes. The healing process takes nearly 6-12 months after acne vanished. If there will be no development of acnes over that particular area, the skin will turn normal within few months.
The unwanted exposure of skin to the sunlight may cause the skin to get damaged, which will ultimately result in delayed healing. Hence it is necessary to wear a sun-screen before you move out.
The next best acne scar treatment can be termed to the usage of tretinoin which is complex of Retin-A and Renova plusAvita. This compound speed the remake of the skin and help in diminishing them. Further more, the correct use of some of antibiotic compounds like Alpha-Hydroxy Acids or Beta-Hydroxy Acid (BHA) comprises of exact measure of the pH which ultimately results in the softening skin.
Peeling off the scabs should be avoided 100%. If the scabs are plucked or peeled off before its usual series of changes or before it gets dried by itself, then the scabs again starts the remodeling of the skin and the process repeats from the first to form a new scab. Hence the drying process will take little more duration. Since the drying of the scab is really important in the treatment of these, using an anti-oxidant makes the post-acne changes and also scars to diminish. The next best treatment will be the application of vitamin E which when its applied over the face containing acne scars, they shall be blemished slowly within few weeks.
Acne may appear on face or shoulders or even neck or back and front shoulders. The Acne vulgaris contain non-inflammatory lesions as well as inflammatory lesions but cystic type of acne is little severe than the Acne vulgaris. The acne treatments are available in plenty though the prevention of acnes are little tougher. These treatments reduce the production of sebum which even reduces the bacteria that is responsible for the infection of acne.
Exfoliating the skin with a gentle herbal mix may help peels away the dead tissue. This treatment must be used continuously till acne vanishes. Using a good effective
treatment, consisting of herbal remedies may be beneficial.

How To Get Rid Of Chest And Back Acne

Acne is a nasty skin disease that affects nearly 17 million Americans and finding the right acne cure or acne care can be difficult, expensive, or detrimental to your health. Some over-the-counter acne medications or prescriptions prescribed to you by a dermatologist can be expensive and also cause severe side effects such as harsh rashes on your face or your lips to crack and bleed, in addition to still not removing your acne.

I strongly believe acne best treatments can be found by using all natural acne remedies. These remedies have been used for centuries and cost little to no money and can be found at your local grocery store or around your house. Acne remedies work better than any acne cream or acne medicine and will continue to work better than any over-the-counter acne product because it is guaranteed to give you a treatment with no harsh chemicals and all natural.

Garlic treatment is a great all natural acne remedy which can be made right from your own home. All you need to do is rub your acne with raw garlic several times a day. You can also grind garlic up as a puree which you can store in a sealed jar for later use.

Nutmeg and milk mix is another great way to get rid of your acne. Grind fresh nutmeg with milk and apply to your effected area on your skin. You will see results within a week!

Fenugreek leaves is another useful all natural remedy to treating acne. All you need to do is make a paste with fenugreek leaves and water and apply over the face every night right before you go to bed. In the morning, wash off your face with temperature room water. By doing this consistently, this will greatly reduce and prevent the number of pimples and blackheads you develop.

Toothpaste is another proven way to fight and clear your acne causes naturally. Before you go to sleep, apply a bulky layer of tooth paste to your acne. Over night this toothpaste will dry and set to your face. When you wake up in the morning, simply wash off with lukewarm water and you will see your acne disappear within a few days.

In conclusion, all natural acne remedy or acne control skin has been proven time and time again to work. These 4 acne home remedies will guarantee clear skin and not cause harm to your face. The last thing you want to do is go see a dermatologist, and even when going to a dermatologist you run the risk of being prescribed to some acne medications that will harm your kidney's or cause additional allergic reactions to your face. Different acne creams, still do not even compare to all natural acne treatments. The hardest part is finding the right acne cure that suite you best. Please do not be a victim of over-the-counter acne creams or an unnecessary trip to a dermatologist, stay acne free with all natural home remedies.

Maybe your one of the luckiest acne sufferers, maybe you haven’t got acne on your face, but it occurs on your neck, chest and back. Are you mad? You’re calling me lucky because I have acne? Well yes I am. Because you only have it either on your neck, chest, back – where it is covered from the public most of the time! Acne sufferers usually get really self-conscious about there acne, as people tend to stare.
Body acne is quite difficult to treat, as it’s hard to reach some areas of your back. And body skin is thicker than facial skin, so it can sometimes be more painful.
So if you’re a sufferer of body acne, I can help you with the following tips:
: Take a shower, after every long workout you do, or when you come in from a hard days work, you should immediately take a shower. Sweat can cause spots, as sweat contains grease.
: For acne that is out of reach, like hard to reach places on your back. You should use an exfoliating shower gel, and use a loofah to gently scrub the infected areas.
: Use an 5% to 10% benzoyl peroxide cream, your skin on your body can accept this cream, but it’s too strong to be used on your face. You can use this to dry out pimples on your body. And then use an alpha hydroxyl acid to exfoliate and combat any dryness.
Using the above tips you can combat any body acne that you may have. Although these tips may not make a big difference to your acne, they will help to control your acne.

Acne Treatments that Dermatologists Actually Recommend and Use

Many people are now looking towards natural home remedies for acne, instead of off-the-shelf products to get rid of their acne problems. This is understandable since it is both convenient and economical to do so at home. Before we go straight into any home remedy for acne, let's take a look at some of the simple things to do to complement our acne home remedies.

Proper vitamin supplement intakes, lots of water and regular exercise will help to detoxify our bodies, and improve our skin condition. This will work hand in hand with the following cheap but effective home remedies for acne:

1. Did you know that your toothpaste can help to reduce the swelling of your pimples? Apply some before you sleep and you will see the immediate effect the next morning.

2. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your face and rinse it only after 30 mins. Constantly doing so will not only get rid of acne and pimples, but it also has the effect of lightening the skin blemishes.

3. Use fresh mint juice to apply on your face.

4. Strawberry leaves can also help to reduce the pimple swelling.

5. Orange peel can also be used. Basically, you need to mash it or blend it, mix with some water to form a paste before applying on your problem area.

6. Mix turmeric powder with some mint juice before applying on the acne. Wash it off with clean, lukewarm water after about 30 mins.

7. Even cooking condiments such as vinegar and salt have their uses as home remedies for acne. Mix the two together, before rubbing the mix over the pimples. Leave it there for some 10 to 20 mins before removing with lukewarm water.

8. Make a paste with cucumber before using it as a facial mask. Leave the mask on for 30 mins daily. Doing this will prevent acne from breaking out.

9. If you can tolerate the smell of garlic on your face, then go ahead to apply some fresh garlic on the pimples. They will disappear after repeated applications.

10. Even the milk that you drink is useful as a home remedy for acne. Blend nutmeg with milk and you have a powerful paste to zap those pimples away.

While these have worked for many folks who tried them, it does not guarantee it will work for some people.

Acne is a scourge that affects 99% of everyone at some point in their life. For some acne is a minor skin problem that goes with puberty, for others acne can start as early as 8-10 years of age and remain through their 30’s and 40’s. Acne can leave both physical and emotional scars as it can really affect ones psychology and resultant outlook on life.
There are thousands of acne treatment skin care products out there that promise to help and alleviate the acne, but 99% of them do not work. We asked several leading dermatologists what really works on treating acne, what they recommend, and what they actually use in their office.
Before the dermatologists would tell us their recommendations, they wanted to make sure that we and our readers fully understood what acne is and what causes it. Acne starts as a blockage of the hair follicle by skin cells that are not properly exfoliated and excess sebum (oil). The plugged up hair follicle will eventually become infected as it is an excellent environment and breeding ground for bacteria. These infections grow to become postules and cysts which are hard, red, inflamed bumps that can leave permanent scars.
Acne treatment begins with a change in initial skin care. Soaps should not be used as they are usually too harsh and will dry out and further irritate the already irritated skin. The dermatologists recommend switching to a gentle cleanser like Cetaphil or its generic equivalents. A gentle cleanser will remove dirt, makeup and excess oil without irritation. According to the dermatologists, gentle cleansers should be a part of everyone’s general skin care regimen.
Next, alcohol based cleaning and disinfecting solutions should not be used. Be sure to read the ingredients of any product you are thinking of using for treating your acne. Alcohol will dehydrate and further irritate your skin.
Many times acne is exacerbated by the skin’s pH or acidity range being too basic. The skin naturally has a slightly acidic pH and this makes the skin less susceptible to a bacterial infection. Acne treatment products with glycolic acid or salicylic acid will be effective on minor acne as they will remove excess oil, slightly increase the rate of exfoliation (which helps heal acne), and help restore the original pH of your skin. A deeper and much more effective acne treatment is a TCA peel.
TCA peels will do everything that glycolic and salicylic will do, but TCA peels can also treat more severe forms of acne and have been clinically shown to even cure acne. TCA peels are offered on an outpatient basis and can take 3-10 days to heal, but they result in new, younger looking skin and are well worth it.
The only other acne treatment items that the dermatologists unanimously recommended was Accutane in the most severe cases (Accutane is very toxic and does require blood tests and monitoring) and antibiotics. The dermatologists stated that the TCA Peels work 1,000 times better than any peroxide wash or cleansing system and have similar results to Accutane without any of the harsh side effects.
Needless to say, they all offer TCA skin peels for acne treatment in their offices and none offered peroxide or alcohol cleansers even for general skin care.

3 Day Acne Cure – 5 Steps to Cure Acne in 3 Days

Don't even look at over the counter products to get rid of acne. When an acne home remedy treatment can deliver amazing results there is no point in buying expensive over the counter products. Home based treatments are soft on skin and don't cause any side effects. And many of the ingredients may be there in your kitchen already.

Here are some simple remedies to try:

1) Apply a solution made by mixing lemon juice and rose water to your pimples. Leave this solution for 15 minutes and then wash with cold water. This combination acts as an excellent cleanser and healer for the skin. You may notice good improvement in a few days itself.

2) Another excellent acne home remedy treatment is based on cucumber. Make a paste of cucumber and apply this to your face. Leave the cucumber face pack for about an hour. This will help in healing and moisturizing the skin. Cucumber also helps in preventing acne. Use the face pack at least twice a week to get amazing results.

3) To stop acne breakouts you can use a juice made from mint leaves. Mint has been used to get rid acne for centuries. Take some mint leaves and squeeze the juice out of them. Apply this to your face before you hit the bed. You can wash your face next morning.

4) A good acne home remedy treatment for removing dead skin cells can be made using apple cider vinegar. Depending on the sensitivity of your skin you can dilute the vinegar. Apply vinegar to your pimples and leave it for 10 minutes. Wash with cold water to remove all the dirt and dead skin cells.

Try the above remedies to see what works for you. Some of you may be able to get rid of acne.

Acne is such a chronic disease that causes lots of problems to the people, such as pimples around the skin structure, inflammation, swelling, soreness, depression, anxiety, and continuous irritation, etc. In this way, an immediate cure for acne becomes the ultimate choice for the majority of sufferers. This is a 3 day acne cure which I am bringing for all of you!
1. Eat Heaps of Natural Fruits
The habitual fruiting can dynamically reduce your acne symptoms within 3 days. It includes: apple, apricot, blueberry, cherries, pear, pomegranate, papaya, strawberry, and watermelon, etc.
2. Drinking 12-15 Glasses of Water
Water is an effective cure against acne. You have got to drink at least 12 to 15 glasses of water during that 3 day acne cure. It would cut back on the syndromes of spots. The reason is that water releases the toxins from your body.
3. Rub down Garlic on Acne Affected Areas of Skin
If you want to get a ceaseless cure for acne, use an unpolluted clove of garlic. This will get smaller the symptoms of spots, and swelling quickly.
4. Apply This Paste on Acne Areas of Skin:
The mix together of cucumber juice, tomato juice, 3 tablespoon of yogurt, and 3 tablespoon of honey, mint juice, and coriander juice is considered to be the best 3 day acne cure. Apply it on blackhead areas of skin, leave it for 30 minutes, and rinse off.
5. Accutane
This medicine is just prescribed for chronic acne cases. Designed from vitamin A, accutane successfully works for you. It makes oil glands lesser and it reduces the amount of sebum product. It trims down the cracking of skin cells, and it without doubt kills bacteria. As you possibly will see, accutane is a very dominant acne cure.

Remedies For Acne – Simple Remedies For Clearing Acne

Talking about skin problem, acne will be the most popular one among people all around the world. We all know that dead skin cells and excessive oil production which clog the pore of skin is the main cause of acne formation. We also have known about other variations of acne such as pimples, whiteheads and blackhead.

Unfortunately, acne usually appears in our face. It will produce an ugly face and make acne problems become more of an emotional and/or psychological problem than a medical issue. Besides on skin face acne symptoms may develop on the neck, chest, and shoulders or at the back. Acne can perform in all stadium of age but it is prevalent among teens and young adults.

Nowadays you can find thousands over the counter acne care products easily. You also can consult to the dermatologist in order to get prompt treatment for your acne. But you have to realize that there several things that you have to do for treating your acne and prevent the acne formation. Here are some tips for solving your acne problem.

Please wash your face properly to remove dirt, dead skin cells, and the excessive oil production. You have to understand that washing or scrubbing your face too often could worsen your acne condition. Be gentle with your skin. Wash your face by using mild soap/cleanser and lukewarm water twice a day is enough. Remember to pad your face dry and avoid scrubbing.

Most people lean to manipulate the skin problem area. It also happens while people have pimple or acne on their face. They think squeezing the pimples or acne will help to cure acne faster. It only a myth, squeezing acne will produce more severe condition. It can trigger acne flare-ups that may lead severe acne scarring.

Applying oil-based cosmetics or skin care products have to be avoided because they can clog your skin pores more badly than your own oil production. Always choose water-based cosmetics or skin care products if you suffer from acne disorder. Please recognize the type of your skin and then make sure the products are made for your skin type.

If you want to get acne free please take enough rest by sleeping about 6-8 hours a day. Sleeping well so important to make the body keeps their function in good condition include your skin condition. Take care about the stress factor. Managing the stress plays crucial rule in acne free program especially in adult people. Following a healthy diet plan and drinking about 10-12 glasses a day will help you achieving the dream of acne free.

Skin irritation in men may caused by shaving. Please be gentle when shaving because it also can trigger the spreading acne. Buy a sharp and safety razor for shaving. You should also wash the face and neck with mild soap and warm water before shaving. Shaving cream is also needed but do not choose shaving cream which has menthol. In fact menthol may produce skin irritation.

If you have severe acne or suffer from acne scar, you may need special treatment from the experts. There are a lot of clinics that offer comprehensive acne treatment. In this facility, you can discuss special treatment plan for your acne problem with qualified dermatologist. You will get complete treatment include skin care product, diet plan, medicines, and other advance treatments such as acne laser treatment.

Different people have different types of skins. Each skin type has its own deficiencies and problems. Acne is a normal skin disease which almost every one of us suffers. Most of the acne problems start at the teen age when the body is quite fast to develop or change the hormones process. Acne is of several types and can be due to many reasons. Sometimes acne appears on skin due to lack of any nutrition in the body or sometimes excessive oil in the body. In any case, here are some remedies for acne.
The first and the foremost suggested solution for acne remedy is to drink the water maximum. Drinking more water keeps your body hydrated which causes the oxygen to pass by your lungs thus providing you healthy breathing and increasing blood circulation which develops more cells in the body, overall improving your health and skin freshness. Water heals many deficiencies in the body and generates new beauty cells which heal your face pores thus improving your skin.
The other way to remedy the acne is the use to face masks. Several types of masks are available today in the market. You should select the one suitable to your skin type and apply the mask as per directed. A few homemade masks tips are also available as the tomatoes, apples, lemon juice, honey, ginger, applying any of these on skin for 10-15 minutes causes the acne and pimples to vanish just in few minutes after washing your face with timid hot water.
Different skin toners are available in the market. To use the skin toner, you must wash your face with pretty cold water, as cold water suppresses the skin pores and acne or pimples to appear on the skin. Pat dries your face after face wash. Do not rub or over dry your acne as it causes skin irritation and an increase in the infection. Then apply the skin toner suitable to your skin type.
You must minimize the makeup use on your skin in order to remedy your acne problem. Makeup contains a lot of sharp chemicals which prone the acne pores thus making your condition worse than before.
If you have any severe acne problem or skin irritation then you must consult a dermatologist and get the complete check up of your skin to know the reason for such acne problem or skin irritation.

Cure Your Acne With Coconut Oil Treatment

Millions of people of all ages need to get rid of zits at least once in their lifetime. You are not the first to suffer the social discomfort associated with acne and you won't be the last.

Here is a listing of the different age groups that can get pimples:

- Babies are in a state of perpetual growth so their bodies almost always have a hormonal imbalance which is the root cause of acne.


The body experiences serious changes of the hormones during the onset of puberty and these hormonal changes can last into early adulthood.


Adults of ANY age may need to get rid of zits at various times. Stress in adults that are working, have families, money problems, health issues or just about anything that causes stress may experience outbreaks of acne. Stress has been known to adversely affect the hormonal balance which may help create the environment your body needs for zits to form.


Pregnant women experience large swings in their hormone levels so it isn't at all uncommon for this group to need to get rid of zits at least once during the 9 months the child is in the womb.


As we age, our body naturally adjusts our hormone levels to suit our needs. Medication is sometimes needed to help with health issues that we also seem to acquire with age. These medications may help one health issue but they may also create a hormonal imbalance that could create the environment acne needs to flourish.

Every individual has a different life and different skin types so each of us has different experiences with acne at different times in our lives. You may have been lucky enough to avoid serious outbreaks as a teenager only to find that you started having acne as you aged.

There is a reason you get pimples at the most inconvenient times. That reason is usually stress aggravating your hormone imbalance. Work pressure, an upcoming test, a date you want to impress, an unusual social situation, pregnancy, menopause, medication and other unexpected life or health situations are ALL triggers for an acne outbreak. There are many over-the-counter, prescription and natural methods you can use to get rid of zits.

If you or someone you love suffers from acne – what you want to know is what you can do about it. Yes, you can do it — look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. Keeping your skin clear doesn’t have to be a trying experience with so many cheaper natural treatments available today.
Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. Acne is the most common skin disease. Numerous studies have revealed that acne is not simply a problem of the young; it also afflicts people of many ages, and can severely affect their daily lives. Nearly 17 million people in the United States have acne.
I think the cause of acne is related to our acidic, inflammatory ‘standard American diet’ (SAD) and that would also influence all of our hormones including stress hormones. If you’ve heard that dirty skin causes acne, it doesn’t – it’s a myth. The liver gets rid of toxins from bad food, drugs and chemicals and sends them through the skin resulting in eruptions, acne, pimples and other skin disorders.
Some natural home remedies include dabbing on non-gel toothpaste or lemon juice to dry out zits. When you wash your face use a soft touch, taking care not to rub or scrub your skin. This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action – a cheap, natural home remedy.
One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes. A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe acne. Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits.
Make sure to stay out of the sun if you’re taking any acne medications. The treatment plan for acne includes trying to heal the pimples, stopping new pimples from forming, preventing scarring and helping reduce embarrassment. If you wear make-up choose it carefully; it should be oil free.
Coconut oil is one of the best, if not the best, treatments I’ve found for acne. It bears repeating, you want to be good to your skin and never pop or squeeze a pimple no matter how tempting. Treatment with raw apple cider vinegar will work better on your skin if it isn’t already noticeably irritated from acne medicines, acne products or other failed treatment.
If you’re going to buy acne products, it’s much more worth your while to buy acne-treating products that work against current pimples and prevent the occurrence of new ones. Popping pimples can cause infection and scarring; best not to do it.
To cure yourself of acne, you need to correct the problems going on inside of your body that are causing the acne. Besides external acne treatment it’s even more important to work from the inside out too. When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month.
The best acne treatment is a diet that will help the body eliminate waste; if you’re eating the standard American diet (SAD) it’ll be reflected in your skin. Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.
Good clear skin is often a reflection of a good digestive system. For an easy fiber boost, mix in two tablespoons of ground up flaxseeds into raw applesauce, from two to three apples, made in your food processor. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.
Get plenty of sunshine on your arms and legs; sunshine triggers the production of Vitamin D3 which is essential to having healthy skin. Drink freshly extracted carrot juice, if you can, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains tons of nutrients, all beneficial for acne.
Fortunately, many people have discovered through trial and error how to cure their acne. In any case, try not to panic about your acne and take it day by day. There is hope – keep researching and testing.

A Revolution in Acne Treatments – Has Resveratrol Outperformed Benzoyl Peroxide?

Back acne is a type of skin condition found on the back, rather than the more common places such as the face and neck area. Modern science does not know exactly what causes the outbreaks, but several factors might contribute to it.

Back acne is a type of skin condition found on the back, rather than the more common places such as the face and neck area. Modern science does not know exactly what causes the outbreaks, but several factors might contribute to it.

It is thought to be possibly caused by tight-fitting clothes that don't allow the skin to breathe and trap perspiration under the skin leading to clogged pores. All of the types of blemishes that are common on the face can also appear on the back. Back acne appears in the form of papules and pustules as well as whiteheads and blackheads. Whiteheads occur when the pore is clogged with bacteria, sebum (or oil) and dead skin cells. Blackheads occur when the pore is partially clogged with the same elements. Papules appear as tiny, red bumps on the skin and pustules are similar bumps that have a yellow or white pus-filled center. These back acne types are more resistant to treatment than the acne that appears on the face.

If you suffer from acne back get rid of the problem in a variety of ways. The most common way is to wash the area after perspiring to reduce the bacteria and sebum. Over-the-counter remedies such as salicylic acid and benzoyl peroxide can help to clear the pores, but the solutions need to be in higher concentrations than would be used on the face. Tea tree oil can also help get rid of back acne by applying it to dry skin in a thin layer at least twice a day. Finally, try to wear cotton fibers while exercising to allow pores to breathe and remain dry.

A more serious approach may be needed if back acne does not clear with over-the-counter products. Some of the more powerful drugs that can be prescribed are antibiotics such as erythromycin or tetracycline. These work to kill the excessive bacteria in the body, however, the results only last for as long as the back acne treatment is administered. Plus, you can develop a resistance to antibiotics over time.

If all remedies for back acne treatment do not work, Accutane or isotretinoin, works to reduce the amount of sebum the pores produce. However, because these are more potent, the side effects can be a lot more serious.

Talk to your dermatologist about your options when it comes to treating back acne as well as breakouts and blemishes anywhere on your body. He or she will point you in the right direction.

Acne treatments have not changed much over the last few decades, and most popular anti-acne products still use harsh chemicals such as Benzoyl Peroxide as their active ingredient. While many of us associate all-natural or organic skin care treatments as less effective, recent discoveries have made science open their eyes to a substance known as Resveratrol.
Chemical based acne products are all around, but did you know that the most popular active ingredient in anti-acne creams is actually harmful to your skin? Benzoyl Peroxide is used in most common Acne treatments including Teen Americas #1 Proactiv. Why? Because it works. The problem with benzoyl peroxide is that it can be very damaging to your skin, and does nothing to treat Acne for the long-run. It’s kinda like a temporary band-aid that causes dry, itchy skin. Testing by the FDA of its prolonged use showed it could cause free radicals within the skin (same effect as sun-damage) and even lead to tumors!
While consumers have relied on chemical based Acne treatments for the past 20 years, some cosmetic companies have searched for a safe, effective ingredient to replace Benzoyl Peroxide. After a well-known research showed that consuming red wine in moderation could lead to a longer healthier life, scientists at Oxford University decided to take a closer look at Resveratrol, a substance found in the skin of red grapes.
The science team at Oxford found that Resveratrol could kill all acne causing bacteria more effectively than benzoyl peroxide, while causing none of its side-effects. Furthermore, it showed Resveratrol has a unique ability to reduce both inflammation and the redness that makes acne visible. The same soothing compounds that creates the plump radiant looking skin of a ripe grape goes to work on your skin by regrowing fresh skin cells.
I have had problems with Acne since my teens and I tried everyhting from tooth-paste to Benzoyl Peroxide, only to see my pimples break out again. I am now on my second treatment with Dermajuv and all I get is an occasional zit or two. Dermajuv is really a great product, and it works for both acne prevention and scar removal.
What you get with
is an all-natural product that attacks Acne from both inside and out and that works on all skin types. It’s a 2-part system that’s very easy to use, and leaves no clogged pores or oiliness, just smooth acne-free skin!
Hopefully in the future, Benzoyl Peroxide will be off the shelves and consumers can be safe. In the meantime, it is up to consumers to read labels and take responsibility for the ingredients we treat our skin with.

Best Over the Counter Acne Treatments

Chronic acne is a common skin problem. It is normally occurred due to these reasons: pollution, dirt, industrial waste & chemicals, smoke, greasy & peppery foodstuffs, binge eating, hormones and meager lifestyle, etc. How is possible to clear your facial acne? Well! You will only need to follow these lively tips:

1. Eat Plenty of Fresh Vegetables & Fruits

Eating fresh vegetables becomes remarkably imperative while acne germ. Fresh vegetables productively diminish your weight, and throw away your acne symptoms. You can eat certain kinds of fruitful vegetables, for example carrot, avocado, garlic, cauliflower, beet, okra, spinach, peas, corn, broccoli, cucumber, artichoke, etc. while acne syndrome. Similarly, the constant fruiting successfully diminishes your hives. You can eat fruits, such as apple, apricot, blueberry, cherries, pear, pomegranate, papaya, strawberry, and watermelon, etc. while acne disorder. These fruits are certainly valuable for your health, and produce a fresh blood in your body.

2. Drink Ample Amount of Fresh Juices

If you want to get rid of pimples fast, then drink plenteous juices of untouched fruits like: apple, pomegranate, strawberry, pear, guava, blueberry, pine apple, and orange, etc.

3. Regularly Perform Aerobic Exercises

Aerobic workout is the best way to weaken your body calories, and cystic acne. It was quoted by several dermatologists of the United States as saying, "The aerobic is the most excellent way to lessen your body fats and get rid of cystic acne". There are rich types of aerobics, such as stretching, yoga, dancing, and weight lifting, football, jogging, sprinting, volleyball, basketball, and cycling, etc.

4. Do Perform a Daily Wash Face

If you want to get rid of your skin complaint, sponge down your face on a daily basis. Don't put out of your mind using antibacterial soap. This will reform your skin complaint quickly.

5. Perform a Simple Make Up

Try to execute a simple make-up on your skin area. You will be effectively able to stay away from hives.

When it comes to beating acne, you can’t have too much information stored in your mind. Those who are unsuccessful at beating their acne quickly and effectively lack one major component in the battle against acne, which is knowledge. The more you know about why acne exists and what types of acne there are, the better chance you have of overcoming it and coming out on top. You will also want to know what are the best over the counter acne treatments out there that have had high success rates and which ones are most likely to work for you.
Part of discovering the answer to your question is knowing why acne appears in the first place. The most commonly cited reason as to the existence of acne is an excessive amount of oil filling the thousands of tiny pores in your skin. When this happens, zits and pimples, collectively known as acne forms. This is usually a result of a hormonal imbalance which occurs most often in teenagers and pregnant women, which is why you hear about those two groups being affected the most.
You can’t trust all over the counter acne treatments, and don’t think you can. Hundreds of companies make billions of dollars a year on your desperation to find a cure to your skin problems, but just because you want answers doesn’t mean you should buy whichever acne treatment product comes in the shiniest flashiest package. Do your research and find out for yourself which acne products are the best. Sift through various testimonials and reviews based on real people’s experiences not paid actors on the website of the product you are looking at or on a commercial on TV. Learn to think for yourself and decide which product would be best for you, not because your told but because you found out yourself.

The Role Of Vitamin A In Acne Treatments

Acne is a skin condition that causes whiteheads, blackheads and inflamed red lesions that are commonly called pimples or zits. Acne usually appears on the face and shoulders, but it can also occur on the arms, legs and buttocks. Acne is most common in teenagers, but can occur at any age, even in infants. 3 out of 4 teenagers suffer from this condition to some extent, due to hormonal changes that stimulate the production of sebum. What is more, people in their 30s and 40s may also have acne.

Acne occurs when the pores that exist at the surface of the skin get clogged. Each pore is an opening to sebaceous glands. Normally, the oil secreted by the gland helps to keep the skin lubricated and helps to remove old skin cells. But, when the glands produce too much oil, pores can become blocked and may start accumulating dirt and bacteria. The blockage causes a lesion that may be white (whitehead), or black (blackhead). If this lesion breaks, then the material that is inside, including oil and bacteria, can spread to the surrounding area and cause an inflammatory reaction. If the inflammation occurs deep inside the skin, the pimples may become enlarges and form painful cysts.

Acne tends to run in families and can be triggered by:

How to treat acne:

Following a healthy diet with lots of fruits and vegetables can also be very helpful. Our skin is the reflection of our overall health, so adding vitamins to your diet and staying away from junk food is highly recommended.

Currently, there are plenty of vitamin A-based medications used in treating mild to severe kinds of acne. These vitamin A-based medications or retinoids can be divided into three generations:
All of these medications are either natural or synthetic versions of vitamin A and they are popular among dermatologists because of their effectiveness as acne treatments. Retinoids come in different concentrations and forms. It can be bought as gels, creams, or oral pills.
But when did this nutrient’s reputation as a potent acne treatment began? According to experts, vitamin A was discovered between 1912 and 1914 by M. Davis and Elmer V. McCollum. Several decades later, experts were able to synthesize a version of vitamin A. However, this nutrient’s role in the advancement of acne medications gained popularity during the sixties, with its synthetic versions developed during the following decades. As of today, retinoids are still used by many dermatologists in treating breakouts.
This organic substance is good for your eyes, bones, skin, and immune system. As a treatment for zits, this potent nutrient can help regulate the shedding of your skin cells. One factor behind breakouts is the production of excess skin cells that can clog your pores and trap in excess oils, creating a breeding ground for the pimple-causing bacteria. These clogged pores can then turn into zits or pimples, signaling the presence of acne.
Aside from the skin cell-regulating ability of this natural substance, it can also help reduce swelling, making it a popular choice when dealing with inflammatory kinds of acne.
However, some kinds of retinoids are still a topic of debate among some experts since most of them are not meant to be used while the patient is pregnant or breastfeeding because of the serious health risks. An example is isotretinoin, commercially known as accutane. According to clinical studies, this drug might actually cause congenital defects. Vitamin A is an essential nutrient but if it is used in excess amounts or synthetic versions are used, it becomes toxic and harmful to a growing fetus.
Other drawbacks of vitamin A-based acne medicines include irritation, redness, flaking, a stinging or burning sensation, and psychological problems such as depression, although the last one is only linked to accutane. These are the reasons why some don’t bother to use retinoids when treating their breakouts.
The discovery of this nutrient’s role in the production of skin cells was an important event in the history of acne treatments. Until today, some severe kinds of acne that have not responded to other medications can only be treated through isotretinoin.
Because vitamin A-based acne medicines pose serious health risks, always consult an expert first before using such treatments. For more information on the risks and benefits of retinoids and other potent acne medicines, visit